I am a BACP registered, integrative counsellor with many years of experience. I work in a relational way, creating a safe and confidential space in which you can explore your inner most feelings and emotions.

A bit about me

I’m a fully qualified practitioner based in Turnham Green, West London. I also work online.

Coming to see me is a brave and bold step and takes courage. My aim is that you will discover more about yourself which will lead to personal growth and the power to effect change in your life. In piecing together historic events we can look at why some unhelpful patterns of behaviour may have developed in the present. I can help you develop healthier coping strategies and foster a greater sense of inner peace and self-acceptance.

I work with different modalities including Transactional Analysis, Gestalt and Person-Centred theory.

I am a compassionate, empathic person and I am radically curios about my clients’ unique experiences.  I celebrate diversity and my practice is inclusive and ethical.

You may wish to do short term therapy which might be 6 sessions, or we can do ongoing long-term work.

Why you might want to see me

You may have an obvious goal or specific issue that you want to tackle, or you may just feel alone, unfulfilled, lost or struggling to find the right direction or purpose.

Some of the issues that clients have brought to me:

 

·     Anxiety

·     Depression

·     Trauma

·     OCD behaviours

·     Feeling lost and directionless

·     Low self-esteem

·     Relationship and friendship issues

·     Parenting for the first time

·     Parenting teenagers

·     Going into older age

·     Coping with Autism

·     Creative block/performance anxiety

·     Agoraphobia

 

How It Works …

Get in touch

After you have reached out to me I will offer a 30 minute call/zoom free of charge. This is for me to find out more about what you are struggling with and to assess if I am the right person to work with you. Equally you can meet me and see if it feels comfortable working with me.

First Session

Our first session will be a further exploration of why you are seeking therapy and you can get a better sense of how I work.

Ongoing Therapy

If you decide you’d like to work with me I recommend at least 6 sessions and then you can review if you want ongoing therapy. Sessions are 50 minutes and usually at the same time each week. I work online and face to face - whatever suits you.

Fees

I charge £65 per 50 minute session

  • Fees must be paid in advance of each session.

  • I have a 48 hour cancellation policy or the full amount must be paid.